Tag Archives: anger

Why Building Connection Early Can Save Battles with Teens

 

Mom and Son

I often read Meghan Leahy’s advice in her column On Parenting for The Washington Post. I saw this headline, How do I connect with my teen son while respecting his independence, and had to read what she would say to this mom. After all, this is totally my wheelhouse. She said it so well that I wanted to share it with you. I hope that parents of little children read it as well. Focus on connection shouldn’t wait for the teen years. 

I work with so many parents of teens who were able to get them to do what they were told as younger children. These parents thought they were doing the right thing, but controlling, coercive methods of parenting—like time outs, threats, removing favorite things, grounding—tend to backfire when the child reaches the age of realization that they don’t have to do what they’re told anymore. They can even switch their allegiance from annoying parents to peer groups.

To be the parent your kids still look to for support and guidance, connection and problem solving rather than threats, blame Read more…

How to Stop Reacting in the Heat of the Moment

Mom's On The Phone!

We all know what it’s like to get our buttons pushed. It feels like an attack and a flooding of emotion. We tend to retaliate automatically—it’s that fight, flight or freeze reaction. Typically, we lay blame on our children for doing the pushing or ourselves for being inadequate. But seldom do we do anything to change this often damaging dynamic because it feels beyond control.

You’ve tried everything, right? Everything to get your children to change. But those buttons are our responsibility, not our children’s. They wouldn’t be pushing them if there were no button to push. Some parents, for instance, have an immediate reaction to being called “stupid”. Others do not. Why? Because it has to do with your individual past. Yes, your child needs to be accountable for her behavior, but if your button is pushed, you will react, teaching her the power of what did the pushing—calling you “stupid”, talking back, resisting, not listening, whatever triggers you. And so it continues.

Getting a button pushed is painful. Your child’s behavior triggers an old wound and you “go Read more…

What do you do when your child “talks back”?

Kid Feeling MisunderstoodQ. My 8 year old son is constantly talking back to me and using vulgar language. I tell him that is not acceptable, and he keeps doing it. He argues and doesn’t listen to authority—my authority anyway. He’s fine at school. Teachers love him. When I was young, I would have been smacked if I said half of what he does. I’m at a loss. What do I do to stop this constant talking back and throwing crude words at me?

A. I, like you, was brought up to respect my elders—at any cost. I wasn’t allowed to say what I wanted, what I thought about anything, or express my opinion. Only adults had opinions. Having an opinion was never encouraged, never asked for, never listened to. If one came out, it was ignored or highly criticized as talking back. Life was about doing what grown-ups told you to do. Children were second-class citizens. Fortunately (I guess) my temperament kept me from ever expressing anger at my parents for keeping me quiet. I just simply stayed quiet. But my brother Read more…

How to Help Kids Stop Hoarding Screentime

Kids on ScreensScreentime? How About Freetime Instead

As a concerned parent worried about how much time your kids are spending on screens, is it possible you might be adding to the problem in a number of ways. There is no question your job as a parent is dramatically more difficult since video games, YouTube and social media have infiltrated your homes. This is not an easy time to be a parent. You have so little control over how these programs hook your children, but I want to address some of the areas where you do have control and give a few ideas of what you can do.

Understand your child’s attraction

The draw of gaming is self-mastery. Video games are devised so that your child grows in competency to master a level on his own. It cannot be overstated how attractive this is to your child. No adult is peering over his shoulder telling him what he is doing right or wrong. This should inform you about how much children love to be masters of their experience.

When you criticize and judge Read more…

How to Manage a Meltdown

MeltdownsTis the season—for stress, impatience and probably some unrealistic expectations and resentment over why your family isn’t like the happy ones you see on Instagram. That means trickle down stress for your children, no matter what age. Your littlest ones may show it in irregular sleep, eating, toileting and generally cranky behavior. Your middle ones may show it in angry outbursts and words that push anyone’s buttons. And your teens may simply disappear to their rooms to get away from it all. 

But all are at risk of some major meltdowns. Mainly because children can’t hold onto as much stress as we can—note: this is a good thing—and are far more likely to let it out at home with the safest people in their lives. More good things. 

Nobody likes dealing with kids’ meltdowns. Especially kids. Please do not be influenced to ignore or threaten your child by those who say, “He’s doing that on purpose. He’s just trying to get your attention.” We’ve all had meltdowns. They’re not fun. Your kids aren’t doing it on purpose. And of course Read more…

From “Toilet Talk” to Curse Words: How Forbidding Turns Curiosity into Weaponry

Q. We have a 4-year-old turning 5 next month, and we have a lot of toilet talk going on. We’ve tried ignoring it, explaining why it’s not okay and that it’s not okay to use in our house. Nothing seems to work. He just lays around and says: penis, boobies, vagina and other words. No swear words but typical toilet talk. Also he’ll poke me or others and say I can see your booby, bum bum etc. Also with his 1-year-old sister and dogs. Any advice would be appreciated as it’s starting to be such a theme and hard to help him know that it’s not okay to yell this and say it all the time.

A. Actually, it’s you who needs to know it is okay. Your son is right on target developmentally when it comes to “toilet talk.” Four and five-year-old’s have curiosity about their bodies, compare themselves to others, especially the opposite sex, and want to discover what bodies do and what makes them different. Because they are this age, they get silly about it all.

Unfortunately, Read more…

Is It Ever Effective to Take Away Privileges?

Child yellingQ. I know you don’t believe in consequences, but is there ever a circumstance where a consequence is effective even when knowing the root cause of the behavior? Example: My 10-year-old son expressed this morning that he wished he didn’t have to go to school. He was moody and angry. I did some digging and turns out he hates music and it’s his first class of the day. I get it. I said missing school isn’t an option and asked if he could think of anything to make the day bearable. He was super angry and wasn’t open to hearing me and started to call me vulgar names/swears. I told him that calling me names is unacceptable—something I’ve told him many times. He stormed outside to ride his scooter for a bit, and I was left wondering if he should lose YouTube after school. Will it make him remember or think twice when he is in the red zone swearing at me? Is it just a thing parents do to feel in control when the situation feels so out of Read more…

‘Mom! You’re so annoying!’

Mother and her son arguing at homeQ. I know that it’s normal for adolescents to reject their parents to some degree but my son (11) has been coming out with some very explicit insults about me. After school today, when I only said, “Hello”, he replied “You’re so annoying.” I said that I felt it was an unkind thing to say (he has said it a number of times lately) and he said, “Well it’s true, you do annoy me – a lot.” The previous time I said, “What is it about me that annoys you?” and prior to that had let it pass. I can brush it off and not take it personally a few times but when it’s repeated, it’s hard not to feel angry and hurt. Other times he wants to tell me things and is physically affectionate. I don’t expect a growing young person to hang out with Mum, but I give him the best of my care and kindness and all he feels is “annoyed”? It’s not that he says it that I have a problem with – it’s that he Read more…

No Malicious Intent

Five years old child cooking in the kitchenQ. I am at a loss for how to parent my 5 yo daughter. She does whatever she wants, including things that are dangerous or destructive, even when she knows and has agreed to the rules. This morning we were all in the living room and she left to go to the bathroom. After a little while I went to see what she was doing and smelled a very strong odor. I asked her what it was, and she said bug spray. She had found a can of bug spray and sprayed the entire thing over every surface of the bathroom. She has also taken pens, etc. and written on anything and everything including walls and furniture. She’s taken scissors and cut things. She’s dumped out entire packages of food to make her own creations. She’s squeezed out entire tubes of toothpaste. She says she knows she shouldn’t do these things but does them because she just wants to. Nothing has ended in a lasting solution. I’m not handling things well. I yelled a lot this morning. Right now she Read more…

Connecting with a Child’s Negative Self-Talk

Q. My son will make a negative statement about anything and then immediately follow it by a more extreme version, e.g. “I want to die…I have wanted to die since I was born!” OR “No, I don’t know that you love me…I have NEVER known that you love me.” I don’t know how to react to these statements – they take me by surprise. Is it just his way of expressing the magnitude of his feelings?

A. Yes—and his words are also telling you that you are not listening to him.

The words of a child tend to get louder and more dramatic when certain needs (they have no idea what) are not getting attended to. This is one reason parenting is the hardest job on the planet—we have to interpret words and behaviors of our kids; not take them at face value but dig into the emotional state that prompted them. Your son most likely does not mean he wants to die. But he could mean that he doesn’t feel acceptable or good enough or heard, and so life Read more…