Dear Mom/ Step Mom/ Grandmother/ Surrogate Mother
You know that thing you did last Tuesday? The thing that took about four minutes and that no one acknowledged, maybe no one even noticed? You tracked the unsigned permission slip with several phone calls to make sure your child got to go on the trip. You reschedule a doctor’s appointment so your child could go to the birthday party. You organized drivers for all your kids so all their activities could happen. You remembered that your child had been quieter than usual at breakfast and held that in the back of your mind all day. You rearranged a small part of your afternoon, without fanfare to check in.
You do dozens of these things every week—every day. Most of them will never be named. Many of them are things no one else would have thought to do at all, because you are the one whose mind is organized around the people in your family, constantly running a background check that keeps things from falling through the cracks.
Thank you! We see you. Read more…
Every year, the holiday season arrives with its bright lights, traditions, and a quiet but powerful cultural pressure to create something magical. We can’t help but feel it in the pile of to-dos, school and family events on the calendar, the “perfect” images online, and the belief that our children’s happiness depends on our performance. Personally, I can’t tell you how much I hate that stupid Elf!
We, parents, want to “do it all well.” We want to be good parents, make the right choices, and give our kids the best. That’s a beautiful thing. It shows how deeply we care about their well-being and future. But sometimes, our desire to “get it right” can actually make things harder—for us and for our kids.
You’ve probably seen it—another TikTok about the five missed signs of ADHD or an Instagram reel celebrating autism as a superpower. Conversations about neurodivergence are more visible than ever, and has even become a hot-button talking point in political circles. Experts, influencers, and practitioners are offering everything from behavioral strategies to nutrition tips to help families “manage” differently-wired brains.
No matter how hard we try to parent without shame, there will be moments when we react in ways we regret. Maybe we snap at our child for making a mess, call them “selfish” when they refuse to share, or roll our eyes when they ask a question for the hundredth time (I have done all of these things at some point in my parenting, BTW). In those moments, shame sneaks into our words and tone, and we see the impact in our child’s face—hurt, withdrawal, or defensiveness. To be fair, parents are just as entitled to their true feelings and emotions as our children are – and sometimes children simply drive us crazy!
Anxiety seems to be on everyone’s minds right now, especially parents. With so much going on in the world, with our relationships and work, and with our children, it’s easy to become overwhelmed, short-tempered, and exhausted. All parents want their children to feel happy, safe and loved. But sometimes, our own worries can get in the way. Worry and anxiety can creep into our lives like water through cracks in the foundation of our homes, making us feel overwhelmed or stuck. The good news is that we can leverage some of these natural, albeit big, emotions to build stronger, healthier relationships with our children by understanding our worries and fears and learning how to manage them.
Q. My 13-year-old is constantly complaining about things at school. She complains about who is getting away with what, that the teacher is targeting and being mean to her, and that another long-time friend is talking behind her back. She had me ready to barge into school and take down the teachers, administration, and the mean group of girls. Then I checked in with a friend whose son is in the same class and she had a different perspective from a different point of view (her son’s) which made me reevaluate everything that my daughter was telling me. My question is how do you deal with your child’s drama without getting sucked in? 
As the calendar turns to a new year, many of us reflect on the past and set resolutions for the months ahead. While goals like exercising more or saving money are common, the start of a new year is also the perfect time to focus on family relationships, especially the ones with your children.
Nothing is more important for your children than your own well-being.