The 10 Second Rule

“If only I could stay calm…” “I just react… I can’t help it!” Every success story I have ever received from a parent includes, I was able to stay calm. Okay, easier said than done, I know. Human beings are reactive. When we feel threatened, we automatically retaliate....

The Pause that Refreshes

Your child reacts uncontrollably to something you have said. You either least expect it, highly disapprove of it, are hurt by it, or it reinforces what a terrible job you think you are doing in raising this brat. What’s your immediate reaction? Let me guess. You react...