What does the word discipline conjure up for you? Takes you right back to childhood, right? Did you like being disciplined? I bet not.

When I talk about the benefits of shared power, connection, and problem solving, parents inevitably ask, “Are you saying that we shouldn’t discipline our children?” or “Isn’t that undermining my authority?” Great questions.
The dictionary defines discipline as “using punishment to correct disobedience”. However self-discipline is defined as “train[ing] oneself to do something in a controlled and habitual way”. When you discipline yourself, do you inflict punishment on yourself? A sacrifice may be necessary but only if you want a new habit more than you want the old one.
The derivation of the word discipline is “from the Latin disciplina ‘instruction, knowledge'” as in disciple. We know that children learn best when they are fully engaged in experiential instruction—not through the experience of isolation, shame or losing privileges. A mother came into one of my weekly groups with an assignment from her five year old. He said, “Mom, ask your parenting group what you should do Read more…








Instead we tell them what to think and feel, what to say and do. Everything around us tells us that if we do this, take that, wear this and buy that, we will be happy. Rewards and punishments are the way we control and tell them how to be. This method raises our children to focus externally (what will happen to me if…? Or what will I get if…?). They often don’t know how to handle themselves without those external controls. Most of us have lost sight of what we already know — if we could trust ourselves to just listen.
Instead of telling you what to add for the new year, I’m going to tell you what to avoid. I saw a