Tag Archives: support

How to Step Out Of Your Child’s Drama

Teenage DramaQ. My 13-year-old is constantly complaining about things at school. She complains about who is getting away with what, that the teacher is targeting and being mean to her, and that another long-time friend is talking behind her back. She had me ready to barge into school and take down the teachers, administration, and the mean group of girls. Then I checked in with a friend whose son is in the same class and she had a different perspective from a different point of view (her son’s) which made me reevaluate everything that my daughter was telling me. My question is how do you deal with your child’s drama without getting sucked in? 

A. Kids love drama! For kids, whipping up a little bit of drama is great practice for negotiating systems and navigating relationships. They use different kinds of language to practice their impact and to strategically figure out how to get what they want. When we are young, we all practice our dramatic skills of provocativeness to see how our responses might impact another. This can be great Read more…

New Year’s Resolutions for Building Better Connections with Your Children

Winter Walk As the calendar turns to a new year, many of us reflect on the past and set resolutions for the months ahead. While goals like exercising more or saving money are common, the start of a new year is also the perfect time to focus on family relationships, especially the ones with your children.

Parenting can be overwhelming, and it’s easy to feel caught up in the daily grind. But this year, let’s aim to build better connections with our kids, deepen curiosity about who they are, practice patience in the tough moments, and commit to self-care so we can parent from a place of balance and strength.

These resolutions aren’t about perfection; they’re about being intentional and creating opportunities for growth, connection, and love. Let’s explore how to make these goals part of your parenting journey.

1. Build Stronger Connections

At the heart of parenting is connection. When kids feel connected to their parents, they are more likely to feel secure, valued, and loved. Strengthening this bond doesn’t require grand gestures. It’s the small, everyday moments that matter most. Read more…

Healing You To Connect With Them: Childhood Wounds and Not Passing Them On

Childhood

By Shannon McNamara, Connective Parenting Associate Director

Parenting is one of the most rewarding, yet hardest, things you’ll ever do. Not only are you responsible for guiding your children through their journey, but many of us find ourselves facing unresolved themes from our childhoods. These past experiences influence how we interact with our children, often in ways we don’t even realize. 

Understanding Childhood Trauma

What do we mean by childhood trauma? Childhood trauma is any harmful or upsetting experience from childhood that leaves a lasting impact on your emotions and behavior. These can be big things like abuse and neglect, or less obvious events like losing a loved one, growing up in a stressful or unstable home, bullying, simply feeling unheard, etc.. Even when we work through the major events, leftover emotions or beliefs can pop up unexpectedly and disrupt our current life. 

When we become parents, these old wounds can reappear, making us overly sensitive to our child’s behavior or unsure how to react. This is especially true if our own needs were unmet as children. If we were Read more…

Focus on Trust to Encourage Your Child’s Potential

Trust

How do you think your kids experience you? Do they expect loving, positive attention  and trust or criticism and judgement? Or no attention at all until they cause a problem? Watch yourself and see what they respond to.

Whenever you yell, threaten, punish, or use that blaming tone that turns your child “parent deaf”, you are teaching your children that they are a problem—because you see them as a problem. What you want is the problem to end, but what you are focusing on—what your child is doing wrong—makes the problem worse.

What you want to grow is your child’s capability.

So trust your child’s capability to overcome problems. This requires a mindset shift and understanding what trust really means. Your trust is needed 24/7, especially if your child is behaving in untrustworthy ways.

It’s not about trusting behavior or even your child’s current motivations. It’s about trusting who your child is and that he wants to do things right. The fact that things are going wrong can be corrected by your change in focus.

Focus on what you

Read more…
How to Raise a Child with Self-Confidence, Not Entitlement

Confident KidAs far as I can tell, most parents want their children to reach launch-age fully capable of conducting their lives with responsibility and respect. When they leave the safety of their nests with self-confidence, feeling competent and resilient, with the drive to contribute positively to the world, they are ready to greet whatever comes at them. We want our children to go out into the world capable of finding success yet able to weather the bumps and storms with a strong sense of self.

Most of all we want our children to feel inspired and fulfilled in their lives, doing what they love, able to reach their potential, and in mutually respectful relationships with others. 

Does this sound fairy-tale-ish?

Especially when right now you struggle with demanding kids who seem oblivious to your requests and inconsiderate of other’s needs? 

Even though your struggles today are very real and very exhausting, this is the time, no matter how young your child is, to focus on the journey of reaching the goal of 100% authority over themselves instead of being the entitled Read more…

Empathy in Action: Nurturing Growth in Your Child

Cuddles

When parents direct their kids and tell them what they should do to improve themselves, it lands on the child as I’m not okay the way I am, instead of empathy in action.  

Q. “How can I help my 8 year old son understand that I love him just the way he is AND I want him to grow, learn and improve? He says he feels humiliated and ashamed every time I ask him to learn something new because he feels like I’m saying he needs to be better than he already is.”

A. How wonderful that your son can tell you how your requests feel to him. So many kids just cram their feelings inside, and so many parents dismiss and deny their remarks with comments like, “That’s not true. I love you just the way you are. I just want you to learn to do new things.”

That sounds logical—to the mind of an adult. But an eight year old doesn’t read it that way. 

The hard part for the parent is to listen and learn from the Read more…

5 Step Guide to Setting Successful Family Values

Family ValuesYour goal for your children is to raise strong, self-confident, resilient, independent humans who contribute to society, right? This doesn’t just happen somewhere in the teen years. It starts from setting family values that begin with love, acceptance, support, and security from which they launch into their adult lives. This is their foundation. 

Your family values may need some intentional focus and repair to find the peace and cooperation you are looking for. Things don’t change by simply hoping they will. Raising a happy family takes intentional planning and work.

Look at the following elements of parenting to see where your focus needs to be now. Family values can change. Don’t take the whole job on at once. 

model familyA. The Foundation: You, the parent. 

  1. Your modeling is the most important teacher for your child. It’s not what you say but what you do, who you are that teaches children how to be. You must behave in the way you hope your children to behave.
  2. Your self-control ultimately determines your child’s self-control. If you are a yeller, take your child’s behavior
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How to Resist the “Toughen Up Trap”

Naughty KidThe family is a nurturing ground, not a training ground. When I hear parents say, “My job is to prepare him to deal with the real world. People out there aren’t going to care how he feels about what he has to do,” I hear a justification for traditional, authoritarian parenting, and I want to counter it to expose the moving parts.

This all-too-common argument about the responsibility of parents offers license to the threats, punishments, and blame that get dished out, and has forever been dished out, to ensure children’s compliance to what the parents want. When the adults in that family have been brought up under similar punitive tactics, those adults must justify the reasoning behind those tactics. To carry on with the same methods hated and dreaded by those adults as children, they must create a belief in their ultimate worth. “It’s for your own good.”

Mom Yelling

What good comes of authoritarian coercion? Answer: The continuation of this way of raising children. This is called generational trauma as patterns of parenting pass on through the generations and allow Read more…

The Power of Empathy

Crying BoyStory: My strong willed 8 year old was diagnosed with anxiety and displays this with anger. Last March I got diagnosed with cancer and needed surgery. His anxiety hit the moon. He’s been acting out by throwing a ball at kids, stepping on their feet, throwing sand, yelling, etc. I practiced your principles of empathy, and he was able to tell me about a kid teasing him for not climbing the rock wall. I would never have found this out had I not set aside his behavior and my problem, used compassion and empathy, and listened. Yesterday when I picked him up, he came running into my arms and cried and cried really, really hard. WOW! He hasn’t cried like that in years. He cried the whole way home and continued at home and let me just sit there with him. I used empathy when needed and let him say all these horrible things about a kid who’s been bullying him. Bingo, I got to the root of his behavior, went right past those weeds. I did my best to Read more…

8 Steps of a True Apology

SorryIt’s really easy to get down on yourself for behaving regretfully toward your child. What’s hard is forgiving yourself because you’re human and making amends. 

Repairing mistakes is one of the best skills you can teach your child. Isn’t this what we want them to be able to do? Repairing, apologizing, owning up and being accountable for your behavior is the sign of a strong, responsible person—exactly what you want your child to become.

But it’s hard for many parents to own mistakes and make repairs. When you have learned through your childhood that apologizing, showing vulnerability by admitting mistakes is a sign of weakness, it is hard to do it with your child. It can feel like admitting defeat, losing authority, giving in. But the opposite is true.

Coming down off a righteous pedestal to apologize, to say I see it differently now and wish I hadn’t said what I did, to admit wrong-doing, is not backing down or being inconsistent and wishy-washy. On the contrary, it is the powerful thing to do.

Mom apologizingVulnerability does not equal weakness. Vulnerability Read more…