How to Find Acceptance When Your Children Are Different from You

Q. I have two daughters, 12 and 10. We have a wonderful, respectful, open relationship. The older is very much an introvert, like me and my husband. She works hard academically, achieves well, and has a mind that races along a million miles per hour. She is always up to something constructive, is very comfortable in her own company.

The younger one is a quiet extrovert and wants to be entertained all the time. Academics come easily to her, and she gives up if something is hard. She seems to have little drive to do much at all. Being on her own is like a form of torture. We do a lot together as a family—board games, walks, parks, doing crafts together, cooking and eating together etc. I am strict on minimizing screen time.

I have a very hard time seeing her lie around doing nothing, watching everything I do. I feel under pressure to entertain her but want her to entertain herself. If I suggest anything for her to do alone, she says no. I don’t want her to Read more…

5 Step Guide to Setting Successful Family Values

Family ValuesYour goal for your children is to raise strong, self-confident, resilient, independent humans who contribute to society, right? This doesn’t just happen somewhere in the teen years. It starts from setting family values that begin with love, acceptance, support, and security from which they launch into their adult lives. This is their foundation. 

Your family values may need some intentional focus and repair to find the peace and cooperation you are looking for. Things don’t change by simply hoping they will. Raising a happy family takes intentional planning and work.

Look at the following elements of parenting to see where your focus needs to be now. Family values can change. Don’t take the whole job on at once. 

model familyA. The Foundation: You, the parent. 

  1. Your modeling is the most important teacher for your child. It’s not what you say but what you do, who you are that teaches children how to be. You must behave in the way you hope your children to behave.
  2. Your self-control ultimately determines your child’s self-control. If you are a yeller, take your child’s behavior
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Gratitude from Your Child’s Perspective

“My child is so ungrateful.” 

“Why can’t he ever appreciate anything?”

“She has no consideration for anyone but herself.”

Gratitude isn’t something to be taught but to be experienced. I’m coming to understand that gratitude is hard to come by without love. It’s hard to feel gratitude or consideration for others when one feels unloved or unlovable. As Mr. Rogers said, “All anyone wants is to feel loved and know they are capable of loving.”

Love must involve feeling unconditionally accepted for who you are. That is the work for all parents. Once you can accept your child for who he is—that means not sending the message you wish he were different, she was more like her sister, he can’t meet up to your expectations, there’s something wrong with her—you never need worry about whether this child will be grateful or considerate of others. It doesn’t mean accepting behavior. It does mean accepting that this child at this moment in time is behaving this way because she can’t help it—because she is having a problem. 

I learned this a long Read more…

It’s Okay to Let Kids Quit Things
Here’s a parenting question I get often: Should I condemn or condone quitting an activity? I was fortunate enough to have this exact conversation with Jen Zamzow, PhD for her Good Housekeeping article “It’s Okay to Let Kids Quit Things.” And this is what we discussed…

Child Giving UpIt’s Okay to Let Kids Quit Things

“Q: When one of my kids was in kindergarten, he spent months begging to learn karate. When we finally signed him up, he wanted to quit after two classes. My husband and I were at a loss. Do we let him give up or push him to keep trying? we asked ourselves. And how will our decision affect him in the future?

A: In an age of intensive parenting with an emphasis on building resilience and antifragility in kids, it’s easy to panic when they want to quit something. If we let them start and stop on a whim, how will they ever learn to see things through, especially when the going gets hard?”

Good question. Read the full article HERE.

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The Power of Read more…

How to Resist the “Toughen Up Trap”

Naughty KidThe family is a nurturing ground, not a training ground. When I hear parents say, “My job is to prepare him to deal with the real world. People out there aren’t going to care how he feels about what he has to do,” I hear a justification for traditional, authoritarian parenting, and I want to counter it to expose the moving parts.

This all-too-common argument about the responsibility of parents offers license to the threats, punishments, and blame that get dished out, and has forever been dished out, to ensure children’s compliance to what the parents want. When the adults in that family have been brought up under similar punitive tactics, those adults must justify the reasoning behind those tactics. To carry on with the same methods hated and dreaded by those adults as children, they must create a belief in their ultimate worth. “It’s for your own good.”

Mom Yelling

What good comes of authoritarian coercion? Answer: The continuation of this way of raising children. This is called generational trauma as patterns of parenting pass on through the generations and allow Read more…

It’s Okay To Parent Differently

Two Parents with SonQ. My husband and I see the world—and parenting—differently. He is a type B personality (always looking for his keys), and my son and I are type A personalities (we never misplace anything because there’s a place or “home” for everything and everything in its place. How do we raise our son with two different and most times opposing parenting styles? Do we go by Mom’s style when Dad’s at work and Dad’s way when Mom’s at work. I figure that our son is learning to be flexible and learning that different rules apply at different homes or with different people. My husband, on the other hand, thinks we’re confusing him. He and my son seem to butt heads more often than our son and I do. When this happens, my husband thinks we are ganging up on him.

A. I know of no families where mom and dad have exactly the same parenting styles. And most are very different. What you describe here are different personalities—inborn temperament styles. You are different people with different blueprints and will parent your Read more…

Addressing Heightened Aggression in Children: Understanding the Triggers and Implementing Effective Strategies

angry childHeightened aggression in children, characterized by intense anger outbursts, defiance, and physical attacks, impacts children’s social interactions, academic progress, and emotional growth. Crucially addressed in early childhood, this issue, if unchecked, can result in lifelong anti-social or mental health issues.

Understanding the triggers and implementing effective strategies for such aggression is vital, requiring the collaboration of parents, teachers, and mental health professionals. This blog explores these triggers and offers strategies for mitigating such behaviors, thus improving children’s quality of life and contributing to healthier communities.

Unpacking the Triggers of Aggression

Unraveling the triggers of aggression in children is a complex task that requires a nuanced understanding of individual behaviors and broader environmental factors. By unpacking these triggers, we can move beyond simplistic views of aggression as purely “bad behavior” and start to understand the underlying causes, paving the way for more effective and compassionate interventions.

Biological Factors

  • Hormonal Influence: Hormones play a vital role in the regulation of behavior. Disruptions in the normal balance of hormones, particularly testosterone and cortisol, may lead to heightened aggression. Elevated testosterone levels have
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The Power of Empathy

Crying BoyStory: My strong willed 8 year old was diagnosed with anxiety and displays this with anger. Last March I got diagnosed with cancer and needed surgery. His anxiety hit the moon. He’s been acting out by throwing a ball at kids, stepping on their feet, throwing sand, yelling, etc. I practiced your principles of empathy, and he was able to tell me about a kid teasing him for not climbing the rock wall. I would never have found this out had I not set aside his behavior and my problem, used compassion and empathy, and listened. Yesterday when I picked him up, he came running into my arms and cried and cried really, really hard. WOW! He hasn’t cried like that in years. He cried the whole way home and continued at home and let me just sit there with him. I used empathy when needed and let him say all these horrible things about a kid who’s been bullying him. Bingo, I got to the root of his behavior, went right past those weeds. I did my best to Read more…

8 Steps of a True Apology

SorryIt’s really easy to get down on yourself for behaving regretfully toward your child. What’s hard is forgiving yourself because you’re human and making amends. 

Repairing mistakes is one of the best skills you can teach your child. Isn’t this what we want them to be able to do? Repairing, apologizing, owning up and being accountable for your behavior is the sign of a strong, responsible person—exactly what you want your child to become.

But it’s hard for many parents to own mistakes and make repairs. When you have learned through your childhood that apologizing, showing vulnerability by admitting mistakes is a sign of weakness, it is hard to do it with your child. It can feel like admitting defeat, losing authority, giving in. But the opposite is true.

Coming down off a righteous pedestal to apologize, to say I see it differently now and wish I hadn’t said what I did, to admit wrong-doing, is not backing down or being inconsistent and wishy-washy. On the contrary, it is the powerful thing to do.

Mom apologizingVulnerability does not equal weakness. Vulnerability Read more…

How To Get Your Kids to Listen-The First Time

How to get your kids to listen (the first time you ask!), without the frustration of yelling, nagging, or asking the same question again and again and again, takes connecting with them-before you start asking.

Kid Not Listening

Q. My kids don’t listen to me—ever. I end up shouting till I’m hoarse, even when I’m in the same room. I didn’t bargain for having to go through this every time I need them to come to a meal, get ready for school or even go for a playdate or something else they love. I would have been grounded and spanked if I didn’t become a yes-man to my parents with everything they said. I don’t do that, but I do expect at least some respect and cooperation. They seem to think they can be anyway they want with me.

A. Next time you have that mental reaction of “They never listen”, intentionally switch your focus and think about what they’re doing. Are they engaged in something (whether or not you approve) that is holding their attention?

When children are focused on something the Read more…