School refusal is one of the most frustrating experiences a parent handles. One day your child is getting ready and heading out the door, and the next, they’re clinging to you, melting down, shutting down, or flat-out refusing to go. You find yourself cycling through frustration, fear, guilt, and even anger. I get it. I’ve been there. I’ve seen this behavior both clinically and in my own home. You think, “what’s happening? what have I missed?”. It can start slow or come out of the blue, but, regardless, it’s scary. 
It’s important to remember that school refusal isn’t a sign of bad parenting or a “defiant” child. It’s a sign of overwhelm. It’s communication, and when we ask, “What’s happening inside my child that makes school feel impossible right now?” instead of, “My child is being stubborn,” it shifts everything.
School Refusal Is Not About Motivation. It’s About Safety
We tend to think of school refusal as a motivation problem:
“They just don’t want to go.”
“They’re being dramatic.”
“They’re manipulative.”
But kids don’t refuse school because they don’t care. Read more…
Parenting has a way of touching places inside us we thought had long since healed over. Sometimes it brings joy, sometimes tenderness—and sometimes it brushes against old wounds we haven’t dared revisit. Lately, I’ve been sitting with one of those moments. My fifteen-year-old is moving through a stormy season: tears, defiance, pulling away from friends, and slipping into behaviors that seem reckless or self-sabotaging. None of it is extreme, but it’s enough to keep me up at night. And what makes it harder is that it echoes someone else from my past… my sister.
Every one of us begins life in a community — our family. It’s the first place we learn who we are, how to express ourselves, and how to connect with others. Before we ever step into a classroom or make a friend, our families teach us what love, trust, and belonging feel like.
Parenting often feels like walking a tightrope between love and limits — nurturing your child’s emotions while guiding their behavior. Sometimes, all the empathy in the world doesn’t seem to help, leaving parents unsure how to stay connected while leading with confidence.
You know that moment: your child shouts “No!” or bursts into tears over something small, and suddenly you feel a rush of heat in your chest. Your voice gets sharper, your patience evaporates, and before you know it, you’re reacting in a way that surprises even you.
If you’ve ever sat across from your middle schooler, bewildered by their mood swings, sharp comments, or sudden silence, you are not alone. Most parents, myself included, describe these years as some of the most challenging in raising children. And most kids, if you ask them, will tell you that middle school just 
A common parental refrain we hear often is “I want my kids to grow up to lead happy, successful lives.” However, without realizing it, our hopes, dreams, and good intentions can turn into anxiety-laden roadblocks and place expectations on our kids that reflect our own dreams, fears, and ideas about success. 
You’ve probably seen it—another TikTok about the five missed signs of ADHD or an Instagram reel celebrating autism as a superpower. Conversations about neurodivergence are more visible than ever, and has even become a hot-button talking point in political circles. Experts, influencers, and practitioners are offering everything from behavioral strategies to nutrition tips to help families “manage” differently-wired brains.
Raising boys in today’s world can feel overwhelming. Parents want their sons to be strong, kind, and successful. But sometimes, without realizing it, we pass down messages that can hurt more than help. Fear, shame, blame, and aggression have been used for generations to shape boys into what society expects them to be. But there is a better way.