Category Archives: Everyday living

A View from the Other Side: Creating relationships that last a lifetime

Being on the “other side” of parenting, I have a perspective I believe is important to understand. Most of you are in the thick of it, and when your day to day is mostly conducted in survival mode—”How do I get through this day? I’m so exhausted. What do you mean pay attention to how my child is feeling?”—the last thing you think about or plan for is what your relationships may be like when your children are grown.

This is a big birthday year for me. I decided what I wanted for my birthday was to spend one on one time with each of my two children—both parents of young children and very, very busy people. They both responded with “Great. Let’s do it.”

I just returned from several days on Block Island with my daughter. Earlier this year, I spent several days in Jamaica with my son. We never lacked for things to talk and laugh about. We had meaningful, heartfelt discussions that took us into deep places. And they each expressed having a wonderful time. I feel Read more…

Setting Healthy Summer Screen Boundaries

It’s summer vacation and screens are everywhere. Our children are growing up in a digital world, and summer, with its open schedule and unstructured hours, is when screen time tends to spike the most. A 2025 national survey found that nearly half of parents rely on screens every day to help manage parenting responsibilities. That’s understandable. But summer is also one of the most important windows for children’s physical growth, social development, and brain-building play. But common sense, backed by research, tells us that too much screen time can quietly erode all three.

So, let’s talk about it. This isn’t about fear or restriction. It’s about using summer intentionally so our children get what they actually need.

Why It Matters More in Summer

When school is in session, structure naturally limits screen exposure. Summer removes that structure. A major 2025 review of 46 studies found consistent links between high screen use and reduced physical activity, poorer sleep, attention difficulties, and challenges in emotional and social functioning. For children already trending toward more screen time, a long unstructured summer can accelerate Read more…

A Mother’s Day Letter

Dear Mom/ Step Mom/ Grandmother/ Surrogate Mother

You know that thing you did last Tuesday? The thing that took about four minutes and that no one acknowledged, maybe no one even noticed? You tracked the unsigned permission slip with several phone calls to make sure your child got to go on the trip. You reschedule a doctor’s appointment so your child could go to the birthday party. You organized drivers for all your kids so all their activities could happen. You remembered that your child had been quieter than usual at breakfast and held that in the back of your mind all day. You rearranged a small part of your afternoon, without fanfare to check in.

You do dozens of these things every week—every day. Most of them will never be named. Many of them are things no one else would have thought to do at all, because you are the one whose mind is organized around the people in your family, constantly running a background check that keeps things from falling through the cracks.

Thank you! We see you. Read more…

Helping Children Push Through Discomfort

There is a question that we ask again and again in our parenting classes, especially as our kids grow and push against their comfort zones:

Is this unsafe, or just uncomfortable?

In a world that is increasingly aware of emotional and physical safety, many parents find themselves unsure where protection ends and growth begins. We want our children to feel secure, respected, and supported. At the same time, we want them to develop confidence, resilience, and the ability to navigate the world without us clearing every obstacle in their path.

The tension is real, and it’s exhausting.

Part of what makes this so difficult is that discomfort can feel a lot like danger, especially through a child’s nervous system. When a child’s body reacts with fear, tears, resistance, or shutdown, it triggers something deep in us. Our instincts tell us to stop the experience, remove the stressor, or intervene immediately.

We can feel all the parts of their anxiety, helplessness, and fear as if it were happening to us, or reminding us of a time when we were left helpless Read more…

Resisting the Urge to Help

One of the hardest parts of parenting (especially for thoughtful, attuned parents) is resisting the urge to help.

Not the neglectful kind of stepping back, but the very human impulse to jump in, fix, remind, rescue, explain, or smooth the path when our children are struggling. When we see them frustrated, overwhelmed, disappointed, or headed toward a mistake, something tightens in our chest. Our minds race ahead to the outcome. And before we even realize what’s happening, we’re already intervening.

“Did you email your teacher?”
“Here, let me show you how to do it.”
“Just do it this way—it’ll be easier.”
“Why didn’t you tell me sooner?”

We help because we care, because we’re afraid, because watching our kids struggle can feel unbearable.

But sometimes, our helping gets in the way of their development.

When Helping Is Really About Our Own Discomfort

In Connective Parenting, we talk a lot about buttons, those internal places that get pushed when our children are distressed. The urge to help is often one of those buttons.

When our kids are struggling, what stirs inside Read more…

How to Navigate Holiday Triggers: A Practical Parent’s Guide to Stress-Free Family Time

Big Feelings over Family Gatherings?

It’s the holidays! And family gatherings bring warmth, familiarity, and celebration, but they also stir up old stories, unspoken expectations, complicated dynamics, and emotional landmines. During the holidays, many of us find ourselves managing not only our children, but the weight of our own childhood patterns resurfacing amidst family dinners with our parents and siblings.

On this blog we often talk about how our reactions to our child’s behavior are never just about the current moment. They are connected to past experiences, unresolved emotions, and the messages we absorbed from our own family. Gatherings with relatives often bring those patterns back, often with high emotion.

Why Family Dynamics Are So Intensely Triggering

Family is wonderful, but it can be hard. I get it. Older siblings never see you as a full adult, younger siblings always feel a little immature, and parents and extended family are quick to judge your parenting style or life choices. Add food allergies and a little politics and it can become an explosive mix. Family is where we first learned what Read more…

How Family Connection Builds Strong Communities

Every one of us begins life in a community — our family. It’s the first place we learn who we are, how to express ourselves, and how to connect with others. Before we ever step into a classroom or make a friend, our families teach us what love, trust, and belonging feel like.

That first community shapes how we see the world. When we build relationships on empathy, curiosity, and understanding, we grow up feeling secure in who we are. If you subscribe to this newsletter you already believe in the power of family connection and know that children carry these lessons into the wider circles of life — friendships, schools, workplaces, and, eventually, their own families.

And just as families influence communities, a strong community can give families the support they need to thrive too. Connection, it turns out, flows both ways.

Family: The First Circle of Connection

We often say that connection is the foundation of growth. It starts at home, in everyday moments that teach children how to relate to others.

Think of a parent who chooses Read more…

Can You Have Empathy and Still Be The Authority?

Parenting often feels like walking a tightrope between love and limits — nurturing your child’s emotions while guiding their behavior. Sometimes, all the empathy in the world doesn’t seem to help, leaving parents unsure how to stay connected while leading with confidence.

The good news: empathy and authority are not opposites but partners for long-term resilience.

Balancing Empathy with Authority

First, let’s understand our terms:

Empathy is understanding and sharing another’s feelings. In parenting, it’s tuning into your child’s experience without judgment. Connecting first makes guidance more effective.
Authority is leadership rooted in mutual respect. Calm, confident limits help children feel safe.
Discipline is guidance that teaches children the impact of their actions.
Punishment is about control. It can create fear, mistrust, and resentment, often leading children to hide or lie to avoid trouble.

Too much empathy without authority can leave children loved but uncertain who’s in charge. Too much authority without empathy may lead to compliance out of fear, not trust. The balance is what helps our kids feel safe and guided.

Focusing on the discipline Read more…

The Truth About Middle School: Why Ages 11–15 Feel So Turbulent

If you’ve ever sat across from your middle schooler, bewildered by their mood swings, sharp comments, or sudden silence, you are not alone. Most parents, myself included, describe these years as some of the most challenging in raising children. And most kids, if you ask them, will tell you that middle school just sucks. I have been through this process twice so far, and echo that sentiment as I browse through literature, advice, and research on how to support and get through this natural, but torturing phase of development.

However, as with everything, nature has a plan and there’s a reason for even this miserable phase. Between ages 11 and 15, children are going through one of the most intense periods of growth since infancy. Their bodies, brains, and social worlds are in constant upheaval, which makes everyday life feel like a rollercoaster—sometimes thrilling, sometimes terrifying, and often confusing—almost always hard. Understanding what’s happening inside your child’s brain, body, and heart can help you navigate these years with more patience, compassion, and connection.

The Social Earthquake

One of the Read more…

Just Listen: The Simple Art That Gets Your Kids Talking, Feeling Heard, and Wanting to Connect

Just Listen…

Parenting advice can feel like an endless to-do list—set boundaries, keep routines, encourage independence, be present, watch for red flags—it’s easy to forget one of the simplest, most powerful tools we have for connection: listening.

Not listening while mentally composing your reply. Not listening while scanning your phone. Not listening only to figure out what to fix.

Just. Listening.

I’m guilty of this myself. It’s hard to shift from guiding your small child through problem solving to simply witnessing, silently, your older child work through a challenge on their own. This is what we all strive to achieve with our kids, so why is it so hard to watch it happen? I can tell you. It is slow, fraught with errors, and has more consequences then we (the protectors) can handle.

However, slowing down enough to truly hear our children—without judgment, agenda, or interruption— gives them a gift that builds trust, confidence, and openness. Over time, this simple act invites them to share more, not less. It’s one of the quiet superpowers in Connective Parenting.