by Bonnie Harris | Mar 25, 2025 | Anger Management, Communication, Empathy, Everyday Parenting, Expectations, Generational Trauma, Mental Health, Teens
No matter how hard we try to parent without shame, there will be moments when we react in ways we regret. Maybe we snap at our child for making a mess, call them “selfish” when they refuse to share, or roll our eyes when they ask a question for the hundredth time (I...
by Bonnie Harris | Feb 18, 2025 | Anger Management, Communication, Empathy, Mental Health, Siblings
Emotional intelligence is a powerful tool for building strong, healthy relationships. It helps us understand our own emotions, empathize with others, and navigate life’s challenges. One of the most important skills in developing emotional intelligence is...
by Bonnie Harris | May 8, 2024 | Anger Management, Anxiety, Bullying, Coaching & Counseling, Communication, Confident Parents, Everyday Parenting, Generational Trauma, Mental Health, Teens
Boundaries refer to the separation of responsibilities between me and my child. Limits refer to what behaviors I am ok with and what I am not. To have appropriate limits, it is essential to establish healthy boundaries. Your child’s thoughts, emotions and behavior are...
by Bonnie Harris | Sep 19, 2023 | Anger Management, Bullying, Mental Health
Heightened aggression in children, characterized by intense anger outbursts, defiance, and physical attacks, impacts children’s social interactions, academic progress, and emotional growth. Crucially addressed in early childhood, this issue, if unchecked, can...
by Bonnie Harris | Sep 19, 2023 | Anger Management, Anxiety
Story: My strong willed 8 year old was diagnosed with anxiety and displays this with anger. Last March I got diagnosed with cancer and needed surgery. His anxiety hit the moon. He’s been acting out by throwing a ball at kids, stepping on their feet, throwing...
by Bonnie Harris | Sep 5, 2023 | Anger Management, Coaching & Counseling, Communication, Confident Parents, Everyday Parenting, Mental Health, Siblings, Teens
It’s really easy to get down on yourself for behaving regretfully toward your child. What’s hard is forgiving yourself because you’re human and making amends. Repairing mistakes is one of the best skills you can teach your child. Isn’t this what we want them to be...
